Tarte aux Pommes

Tarte aux Pommes is a delightful French apple tart that combines a buttery pastry crust with sweet, caramelized apples. Perfect for breakfast, this dish offers a balance of sweetness and a hint of cinnamon, making it a comforting start to the day.

Ingredients

• All-purpose flour - 125 grams
• Unsalted butter - 60 grams, chilled and cubed
• Granulated sugar - 30 grams
• Salt - 1/4 teaspoon
• Ice water - 2 tablespoons
• Medium apples (such as Granny Smith or Honeycrisp) - 2, peeled, cored, and thinly sliced
• Brown sugar - 30 grams
• Ground cinnamon - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Egg yolk - 1, for egg wash
• Milk - 1 tablespoon, for egg wash

Steps

1. In a mixing bowl, combine the flour, chilled butter, granulated sugar, and salt. Use a pastry cutter or your fingers to mix until the mixture resembles coarse crumbs.
2. Add ice water, one tablespoon at a time, mixing until the dough comes together. Shape into a disk, wrap in plastic, and refrigerate for at least 30 minutes.
3. Preheat the oven to 190°C (375°F). Roll out the chilled dough on a lightly floured surface into a circle about 3 mm thick.
4. Transfer the dough to a 20 cm tart pan, pressing it into the edges. Trim any excess dough and prick the bottom with a fork.
5. In a large bowl, combine the sliced apples, brown sugar, cinnamon, and lemon juice. Toss until the apples are well coated.
6. Arrange the apple mixture evenly over the tart shell, overlapping the slices as desired.
7. In a small bowl, whisk together the egg yolk and milk. Brush the mixture over the apples and crust.
8. Bake in the preheated oven for 30-35 minutes, or until the apples are tender and the crust is golden brown.
9. Remove from the oven and let cool for a few minutes before slicing. Serve warm or at room temperature.

Nutrition

• Calories: 320
• Protein: 3 g
• Carbs: 45 g
• Fiber: 3 g
• Sugar: 15 g
• Sodium: 150 mg
• Cholesterol: 40 mg
• Total Fat: 15 g
• Saturated Fat: 10 g
• Unsaturated Fat: 3 g
• Water: 0.1 L

Health Benefits

• Apples are rich in dietary fiber, promoting digestive health.
• The presence of cinnamon may help regulate blood sugar levels.

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