Tarte au Sésame

Tarte au Sésame is a delightful vegan French dessert that combines the nutty flavor of sesame with a crisp, flaky crust. This elegant tart is perfect for a special occasion or a cozy evening treat.

Ingredients

• All-purpose flour - 100 grams
• Powdered sugar - 30 grams
• Coconut oil - 40 grams, melted
• Almond milk - 30 ml
• Ground sesame seeds - 50 grams
• Maple syrup - 30 ml
• Vanilla extract - 1 teaspoon
• Salt - a pinch

Steps

1. Preheat the oven to 180°C (350°F).
2. In a mixing bowl, combine the all-purpose flour and powdered sugar.
3. Add the melted coconut oil and almond milk to the flour mixture, and mix until a dough forms.
4. Wrap the dough in plastic wrap and refrigerate for 15 minutes.
5. In another bowl, mix the ground sesame seeds, maple syrup, vanilla extract, and a pinch of salt until well combined.
6. Roll out the chilled dough on a floured surface to fit a small tart pan (approximately 15 cm in diameter).
7. Transfer the rolled dough to the tart pan, pressing it into the edges and trimming any excess.
8. Pour the sesame filling into the prepared crust, spreading it evenly.
9. Bake in the preheated oven for 25-30 minutes, or until the crust is golden and the filling is set.
10. Allow the tart to cool for 10 minutes before slicing and serving.

Nutrition

• Calories: 280
• Protein: 5 g
• Carbs: 34 g
• Fiber: 3 g
• Sugar: 8 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 7 g
• Unsaturated Fat: 7 g
• Water: 0.1 L

Health Benefits

• Rich in healthy fats from sesame seeds.
• Contains fiber that aids in digestion.

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