Saucisson Sec

Saucisson Sec is a traditional French dry cured sausage, rich in flavor and high in protein, making it the perfect snack for any time of day. Paired with crusty bread and a selection of cheeses, this dish brings a taste of France to your table.

Saucisson Sec
10 minutes
Difficulty: Easy
French
450 kcal

Ingredients

  • Saucisson Sec - 200 grams
  • Crusty French bread - 100 grams
  • Aged Comté cheese - 50 grams
  • Cornichons (small pickles) - 30 grams
  • Fresh thyme - 1 teaspoon
  • Black pepper - to taste

Steps

  1. Slice the Saucisson Sec into thin rounds, about 0.5 cm thick.
  2. Cut the crusty French bread into bite-sized pieces.
  3. Slice the Aged Comté cheese into small cubes.
  4. Arrange the saucisson, cheese, and bread on a serving platter.
  5. Add the cornichons and sprinkle fresh thyme over the top.
  6. Season with black pepper to taste.
  7. Serve immediately and enjoy!

Nutrition

  • Calories: 450
  • Protein: 20 g
  • Carbs: 30 g
  • Fiber: 2 g
  • Sugar: 1 g
  • Sodium: 1200 mg
  • Cholesterol: 50 mg
  • Total Fat: 30 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 15 g
  • Water: 0.1 L

Health Benefits

  • High in protein, which supports muscle growth and repair.
  • Contains healthy fats that provide energy and aid in nutrient absorption.

Tags

FrenchHigh ProteinSnack