Salade de Trévise

Salade de Trévise is a vibrant and refreshing French salad that combines the slightly bitter taste of radicchio with sweet fruits and a tangy vinaigrette. This colorful dish is perfect for a light lunch or as a starter for dinner.

Salade de Trévise
15 minutes
Difficulty: Easy
French
320 kcal

Ingredients

  • Trévise (radicchio) - 200 grams
  • Pear - 1 medium, sliced
  • Walnuts - 50 grams, roughly chopped
  • Feta cheese - 75 grams, crumbled
  • Olive oil - 3 tablespoons
  • Balsamic vinegar - 1 tablespoon
  • Honey - 1 teaspoon
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. Wash and dry the Trévise thoroughly, then slice it into bite-sized pieces.
  2. In a large bowl, combine the sliced Trévise with the sliced pear and chopped walnuts.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper until well combined.
  4. Drizzle the vinaigrette over the salad and toss gently to combine all ingredients.
  5. Top the salad with crumbled feta cheese and serve immediately.

Nutrition

  • Calories: 320
  • Protein: 8 g
  • Carbs: 25 g
  • Fiber: 4 g
  • Sugar: 10 g
  • Sodium: 400 mg
  • Cholesterol: 25 mg
  • Total Fat: 24 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 19 g
  • Water: 0.2 L

Health Benefits

  • Rich in antioxidants and vitamins from the radicchio and fruits.
  • Good source of healthy fats from walnuts and olive oil.

Tags

FrenchVegetarianSalad