Salade de Pommes

Salade de Pommes is a refreshing French salad that combines crisp apples with a medley of greens and a tangy vinaigrette, creating a delightful balance of flavors. This light and healthy dish is perfect for a quick lunch or a side for dinner, celebrating the natural sweetness of fresh apples.

Ingredients

• Green apples - 2 medium, cored and thinly sliced
• Mixed salad greens - 150 grams (such as arugula and spinach)
• Walnuts - 30 grams, roughly chopped
• Feta cheese - 50 grams, crumbled
• Red onion - 1 small, thinly sliced
• Olive oil - 2 tablespoons
• Apple cider vinegar - 1 tablespoon
• Honey - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large salad bowl, combine the mixed salad greens, sliced green apples, chopped walnuts, crumbled feta cheese, and thinly sliced red onion.
2. In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and black pepper to create the vinaigrette.
3. Drizzle the vinaigrette over the salad and toss gently to combine all ingredients evenly.
4. Serve immediately and enjoy your fresh Salade de Pommes!

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 30 g
• Fiber: 5 g
• Sugar: 10 g
• Sodium: 300 mg
• Cholesterol: 15 mg
• Total Fat: 14 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• High in antioxidants, supporting overall health and reducing inflammation.

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