Salade de Pomme de Terre

Salade de Pomme de Terre is a classic French potato salad that combines tender potatoes with fresh herbs and a tangy vinaigrette for a refreshing dish. Perfect as a light dinner or a side, this salad is both hearty and flavorful.

Ingredients

• New potatoes - 400 grams
• Cherry tomatoes - 150 grams
• Cucumber - 1 medium, diced
• Red onion - 1 small, finely chopped
• Fresh parsley - 30 grams, chopped
• Olive oil - 3 tablespoons
• Red wine vinegar - 2 tablespoons
• Dijon mustard - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Wash the new potatoes thoroughly and place them in a pot of salted water. Bring to a boil and cook for about 15-20 minutes or until tender.
2. While the potatoes are cooking, prepare the dressing by whisking together the olive oil, red wine vinegar, Dijon mustard, salt, and black pepper in a bowl.
3. Once the potatoes are cooked, drain them and let them cool slightly. When cool enough to handle, cut them into quarters.
4. In a large mixing bowl, combine the quartered potatoes, diced cucumber, halved cherry tomatoes, chopped red onion, and fresh parsley.
5. Pour the dressing over the salad and toss gently to combine. Adjust seasoning with additional salt and pepper if needed.
6. Serve the salad warm or at room temperature.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Contains healthy fats from olive oil that support heart health.

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