Salade de Fromage de Chèvre

Salade de Fromage de Chèvre is a delightful French salad that combines creamy goat cheese with fresh greens and a tangy vinaigrette, creating a perfect balance of flavors. This high-protein dish is not only nutritious but also visually appealing, making it a great choice for a light meal or appetizer.

Ingredients

• Mixed salad greens - 100 grams
• Goat cheese (chevre) - 100 grams
• Cherry tomatoes - 100 grams
• Cucumber - 1 small, diced
• Walnuts - 30 grams, roughly chopped
• Olive oil - 2 tablespoons
• Balsamic vinegar - 1 tablespoon
• Honey - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large bowl, combine the mixed salad greens, diced cucumber, and halved cherry tomatoes.
2. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper to create the vinaigrette.
3. Drizzle the vinaigrette over the salad mixture and toss gently to combine.
4. Crumble the goat cheese over the top of the salad.
5. Sprinkle the chopped walnuts on top for added crunch.
6. Serve immediately, garnished with additional pepper if desired.

Nutrition

• Calories: 350
• Protein: 12 g
• Carbs: 18 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 300 mg
• Cholesterol: 25 mg
• Total Fat: 27 g
• Saturated Fat: 6 g
• Unsaturated Fat: 19 g
• Water: 0.2 L

Health Benefits

• Rich in protein from goat cheese and walnuts, supporting muscle health.
• Contains healthy fats from olive oil and walnuts, promoting heart health.

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