Salade de Feta

Salade de Feta is a refreshing Paleo French salad that combines the tangy flavor of feta cheese with crisp vegetables and aromatic herbs. This vibrant dish is perfect as a light meal or side salad, bringing a taste of France to your table.

Ingredients

• Feta cheese - 100 grams, crumbled
• Cherry tomatoes - 200 grams, halved
• Cucumber - 1 medium, diced
• Red onion - 1/4, thinly sliced
• Kalamata olives - 50 grams, pitted and halved
• Fresh parsley - 2 tablespoons, chopped
• Olive oil - 2 tablespoons
• Red wine vinegar - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large mixing bowl, combine the halved cherry tomatoes, diced cucumber, thinly sliced red onion, and halved Kalamata olives.
2. Add the crumbled feta cheese and chopped fresh parsley into the bowl with the vegetables.
3. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper to create a dressing.
4. Drizzle the dressing over the salad mixture and toss gently to combine all ingredients evenly.
5. Serve immediately or let it chill in the refrigerator for 10 minutes to enhance the flavors.

Nutrition

• Calories: 270
• Protein: 8 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 700 mg
• Cholesterol: 30 mg
• Total Fat: 24 g
• Saturated Fat: 8 g
• Unsaturated Fat: 16 g
• Water: 0.2 L

Health Benefits

• Rich in healthy fats from olive oil and feta cheese, which can support heart health.
• Packed with vitamins and antioxidants from fresh vegetables, promoting overall wellness.

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