Salade de Choux

Salade de Choux is a refreshing French coleslaw that combines crunchy cabbage with a tangy vinaigrette, perfect as a side dish. This Halal-friendly version offers a delightful balance of flavors and textures, making it an ideal accompaniment to grilled meats or sandwiches.

Ingredients

• Green cabbage - 200 grams, finely shredded
• Carrot - 100 grams, grated
• Red onion - 50 grams, thinly sliced
• Fresh parsley - 15 grams, chopped
• Olive oil - 2 tablespoons
• Apple cider vinegar - 1 tablespoon
• Dijon mustard - 1 teaspoon
• Honey - 1 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. In a large mixing bowl, combine the finely shredded green cabbage, grated carrot, sliced red onion, and chopped fresh parsley.
2. In a separate small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and black pepper to create the dressing.
3. Pour the dressing over the cabbage mixture and toss well to ensure all the ingredients are evenly coated.
4. Let the salad sit for about 10 minutes to allow the flavors to meld.
5. Serve chilled or at room temperature as a side dish.

Nutrition

• Calories: 150
• Protein: 2 g
• Carbs: 14 g
• Fiber: 4 g
• Sugar: 4 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• Contains antioxidants that help reduce inflammation.

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