Salade de Céleri

Salade de Céleri is a refreshing vegan French salad that highlights the crispness of celery, complemented by a tangy vinaigrette and earthy walnuts. This dish is perfect as a light appetizer or a side salad, bringing a taste of Provence to your table.

Ingredients

• Celery - 200 grams, thinly sliced
• Red onion - 50 grams, finely chopped
• Walnuts - 30 grams, chopped
• Fresh parsley - 10 grams, chopped
• Lemon juice - 30 ml
• Olive oil - 15 ml
• Dijon mustard - 5 grams
• Salt - 2 grams
• Black pepper - 1 gram

Steps

1. In a large mixing bowl, combine the thinly sliced celery and chopped red onion.
2. In a separate small bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and black pepper until well combined.
3. Pour the vinaigrette over the celery and onion mixture and toss well to coat all ingredients evenly.
4. Add the chopped walnuts and fresh parsley to the salad and give it another gentle toss.
5. Let the salad sit for about 5 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 12 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 220 mg
• Cholesterol: 0 mg
• Total Fat: 16 g
• Saturated Fat: 1 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber, promoting good digestion.
• Contains healthy fats from walnuts, supporting heart health.

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