Riz au Citron

Riz au Citron is a zesty and aromatic French rice dish that marries the bright flavors of lemon with the comforting texture of perfectly cooked rice. This dairy-free dish is both refreshing and satisfying, making it a delightful accompaniment to any meal.

Ingredients

• Basmati rice - 150 grams
• Vegetable broth - 400 ml
• Fresh lemon juice - 2 tablespoons
• Lemon zest - 1 teaspoon
• Garlic - 1 clove, minced
• Olive oil - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 1 tablespoon, chopped

Steps

1. Rinse the basmati rice under cold water until the water runs clear, then drain well.
2. In a medium saucepan, heat the olive oil over medium heat and sauté the minced garlic for about 1 minute until fragrant.
3. Add the rinsed rice to the saucepan, stirring to coat the rice in the oil and garlic.
4. Pour in the vegetable broth, fresh lemon juice, lemon zest, salt, and black pepper. Stir to combine.
5. Bring the mixture to a boil, then reduce the heat to low, cover the saucepan, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.
6. Once cooked, remove from heat and let it sit, covered, for an additional 5 minutes.
7. Fluff the rice with a fork and stir in the chopped parsley before serving.

Nutrition

• Calories: 270
• Protein: 5 g
• Carbs: 56 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 490 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.4 L

Health Benefits

• Rich in antioxidants from lemon, which may help reduce inflammation.
• Low in calories and fat, making it a suitable option for weight management.

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