Rillettes de Champignons

Rillettes de Champignons is a creamy and savory vegetarian spread made from finely chopped mushrooms, herbs, and spices, perfect for spreading on crusty bread or crackers. This delightful French appetizer showcases the umami flavors of mushrooms, making it a delicious and elegant addition to any appetizer platter.

Ingredients

• Mushrooms (mixed, e.g., cremini and shiitake) - 200 grams
• Shallot - 1 medium, finely chopped
• Garlic - 1 clove, minced
• Olive oil - 2 tablespoons
• Unsalted butter - 1 tablespoon
• Fresh thyme - 1 teaspoon, chopped
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Cream cheese - 50 grams, softened
• Lemon juice - 1 teaspoon
• Fresh parsley - 1 tablespoon, chopped

Steps

1. Clean and finely chop the mixed mushrooms.
2. In a skillet, heat the olive oil and butter over medium heat. Add the chopped shallot and minced garlic, sautéing until translucent, about 3 minutes.
3. Add the chopped mushrooms to the skillet and cook for about 10-12 minutes, stirring occasionally, until they release their moisture and become golden brown.
4. Stir in the fresh thyme, salt, and black pepper, cooking for an additional 2 minutes.
5. Remove from heat and let the mushroom mixture cool for a few minutes.
6. In a mixing bowl, combine the cooled mushroom mixture with the softened cream cheese and lemon juice. Mix well until smooth and creamy.
7. Transfer the mixture to a small serving dish, smoothing the top with a spatula. Sprinkle with fresh parsley for garnish.
8. Cover and refrigerate for at least 15 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 250 mg
• Cholesterol: 20 mg
• Total Fat: 15 g
• Saturated Fat: 7 g
• Unsaturated Fat: 8 g
• Water: 0.1 L

Health Benefits

• Mushrooms are a good source of antioxidants and can boost immune health.
• The dish is low in cholesterol and provides healthy fats from olive oil and butter.

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