Ratatouille Tartine

Ratatouille Tartine is a delightful French breakfast dish featuring a crusty bread topped with a colorful medley of roasted vegetables, infused with aromatic herbs. This vegan tartine is not only visually appealing but also packed with nutrients, making it a perfect start to your day.

Ingredients

• Baguette - 1 small
• Zucchini - 100 grams, diced
• Eggplant - 100 grams, diced
• Red bell pepper - 100 grams, diced
• Cherry tomatoes - 100 grams, halved
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Fresh basil - 10 grams, chopped
• Thyme - 1 teaspoon, dried
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat your oven to 200°C (400°F).
2. In a large bowl, combine the diced zucchini, eggplant, red bell pepper, cherry tomatoes, minced garlic, olive oil, thyme, salt, and black pepper.
3. Spread the vegetable mixture evenly on a baking sheet lined with parchment paper.
4. Roast the vegetables in the preheated oven for about 20 minutes, or until softened and slightly caramelized.
5. While the vegetables are roasting, slice the baguette into two equal pieces and toast them lightly until golden brown.
6. Once the vegetables are ready, remove them from the oven and stir in the fresh basil.
7. Top each toasted baguette slice with a generous portion of the roasted vegetable mixture.
8. Serve immediately, garnished with additional fresh basil if desired.

Nutrition

• Calories: 220
• Protein: 4 g
• Carbs: 40 g
• Fiber: 6 g
• Sugar: 5 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from the variety of vegetables used.
• High in fiber, promoting digestive health.

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