Ratatouille Flatbread

Ratatouille Flatbread is a delightful fusion of classic French ratatouille and a crispy flatbread, perfect for a BBQ gathering. Bursting with vibrant vegetables and aromatic herbs, this dish is both satisfying and colorful.

Ingredients

• Flatbread - 2 pieces
• Zucchini - 100 grams, diced
• Eggplant - 100 grams, diced
• Bell pepper - 100 grams, diced
• Red onion - 50 grams, thinly sliced
• Garlic - 2 cloves, minced
• Tomato - 1 medium, diced
• Olive oil - 2 tablespoons
• Fresh basil - 10 grams, chopped
• Thyme - 1 teaspoon, dried
• Salt - 1/2 teaspoon
• Pepper - 1/4 teaspoon
• Parmesan cheese - 30 grams, grated (optional)

Steps

1. Preheat your BBQ grill to medium heat.
2. In a bowl, combine the diced zucchini, eggplant, bell pepper, red onion, garlic, and tomato.
3. Drizzle the vegetables with olive oil, and sprinkle with salt, pepper, thyme, and half of the chopped basil. Toss to coat evenly.
4. Place the vegetable mixture in a grilling basket or wrap in aluminum foil to create a packet.
5. Grill the vegetable packet for about 15-20 minutes, stirring occasionally, until the vegetables are tender and slightly charred.
6. While the vegetables are grilling, place the flatbreads on the grill for about 2-3 minutes on each side until they are warmed and have grill marks.
7. Remove the grilled vegetables from the BBQ and spread them evenly over the flatbreads.
8. Sprinkle the remaining basil and Parmesan cheese over the top, if using.
9. Serve immediately, cut into slices.

Nutrition

• Calories: 320
• Protein: 10 g
• Carbs: 34 g
• Fiber: 8 g
• Sugar: 5 g
• Sodium: 400 mg
• Cholesterol: 5 mg
• Total Fat: 16 g
• Saturated Fat: 3 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• High in dietary fiber from vegetables, promoting digestive health.
• Rich in antioxidants, which help protect against cellular damage.

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