Pommes Sarladaises

Pommes Sarladaises is a classic French dish featuring potatoes sautéed in duck fat, garlic, and parsley, creating a rich and flavorful vegetarian adaptation that's perfect for lunch. This dish is simple yet elegant, capturing the essence of French cuisine with its comforting ingredients.

Ingredients

• Potatoes - 500 grams
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Fresh parsley - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. Peel the potatoes and slice them into 1 cm thick rounds.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the sliced potatoes in a single layer and season with salt and pepper.
4. Cook the potatoes for about 15 minutes, turning occasionally, until they are golden brown on both sides.
5. Add the minced garlic to the skillet and stir to combine, cooking for an additional 2-3 minutes until fragrant.
6. Reduce the heat to low and cover the skillet, allowing the potatoes to cook through for another 10 minutes.
7. Once the potatoes are tender, remove the lid and sprinkle the chopped parsley over the top.
8. Toss gently to combine and cook for an additional 2 minutes.
9. Serve hot as a delicious vegetarian lunch dish.

Nutrition

• Calories: 350
• Protein: 6 g
• Carbs: 55 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 10.5 g
• Water: 0.3 L

Health Benefits

• Rich in carbohydrates providing energy.
• Contains garlic which has anti-inflammatory properties.

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