Pommes de terre sarladaises

Pommes de terre sarladaises is a classic French dish from the Périgord region, showcasing the rich flavor of sautéed potatoes cooked in duck fat with garlic and parsley. This vegetarian version replaces duck fat with olive oil, making it a delightful and indulgent midnight snack.

Pommes de terre sarladaises
30 minutes
Difficulty: Easy
French
350 kcal

Ingredients

  • Potatoes - 500 grams
  • Olive oil - 4 tablespoons
  • Garlic - 2 cloves, minced
  • Fresh parsley - 2 tablespoons, chopped
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. Peel the potatoes and cut them into 1 cm thick slices or cubes.
  2. In a large skillet, heat the olive oil over medium heat.
  3. Add the potatoes to the skillet in a single layer and cook for about 10 minutes, stirring occasionally until they start to turn golden brown.
  4. Add the minced garlic, salt, and pepper to the skillet, stirring to combine.
  5. Continue cooking for another 10-15 minutes until the potatoes are tender and crispy, stirring occasionally.
  6. Remove from heat and stir in the chopped parsley.
  7. Serve hot as a delicious midnight snack.

Nutrition

  • Calories: 350
  • Protein: 5 g
  • Carbs: 50 g
  • Fiber: 5 g
  • Sugar: 1 g
  • Sodium: 200 mg
  • Cholesterol: 0 mg
  • Total Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 13 g
  • Water: 0.15 L

Health Benefits

  • Rich in potassium, which is essential for heart health.
  • Contains healthy fats from olive oil, beneficial for reducing inflammation.

Tags

FrenchVegetarianMidnight