Pommes de Terre au Four

Pommes de Terre au Four is a delightful French baked potato dish, seasoned to perfection with aromatic herbs and spices. This simple yet flavorful side dish pairs beautifully with a variety of main courses while being completely Halal.

Ingredients

• Potatoes (Yukon Gold or similar) - 400 grams
• Olive oil - 2 tablespoons
• Garlic powder - 1 teaspoon
• Dried thyme - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley (chopped) - 2 tablespoons

Steps

1. Preheat the oven to 200°C (400°F).
2. Wash and peel the potatoes, then cut them into wedges or cubes for even cooking.
3. In a large bowl, combine the olive oil, garlic powder, dried thyme, paprika, salt, and black pepper.
4. Add the potato wedges to the bowl and toss them until they are evenly coated with the seasoning mixture.
5. Spread the seasoned potatoes in a single layer on a baking sheet lined with parchment paper.
6. Bake in the preheated oven for 30-35 minutes, or until the potatoes are golden brown and crispy, flipping halfway through the cooking time.
7. Remove the potatoes from the oven and sprinkle with fresh chopped parsley before serving.

Nutrition

• Calories: 250
• Protein: 4 g
• Carbs: 40 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and minerals, particularly vitamin C and potassium.
• Provides a good source of dietary fiber, which aids in digestion.

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