Pizza Provençale

Pizza Provençale is a delightful vegan French pizza topped with fresh vegetables and fragrant herbs, capturing the essence of Provence. Perfect for a light meal, this dish combines the flavors of sun-ripened tomatoes, olives, and aromatic herbs on a crisp pizza base.

Ingredients

• Pizza dough - 250 grams
• Tomato sauce - 100 grams
• Zucchini - 100 grams, thinly sliced
• Red bell pepper - 50 grams, thinly sliced
• Black olives - 50 grams, pitted and sliced
• Red onion - 50 grams, thinly sliced
• Garlic - 2 cloves, minced
• Fresh basil - 10 grams, chopped
• Dried oregano - 1 teaspoon
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness.
3. Transfer the rolled dough onto a baking sheet lined with parchment paper.
4. Spread the tomato sauce evenly over the dough, leaving a small border around the edges.
5. In a bowl, combine the sliced zucchini, red bell pepper, black olives, red onion, minced garlic, chopped basil, oregano, olive oil, salt, and black pepper.
6. Evenly distribute the vegetable mixture over the tomato sauce on the pizza.
7. Bake in the preheated oven for about 15-20 minutes, or until the crust is golden brown and the vegetables are tender.
8. Remove from the oven and let cool for a few minutes before slicing and serving.

Nutrition

• Calories: 320
• Protein: 7 g
• Carbs: 50 g
• Fiber: 8 g
• Sugar: 6 g
• Sodium: 480 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and antioxidants from fresh vegetables.
• Provides healthy fats from olives and olive oil.

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