Pizza Méditerranéenne

Pizza Méditerranéenne is a delightful fusion of Mediterranean flavors and classic pizza, topped with fresh vegetables, olives, and halal chicken. This dish offers a satisfying and healthy twist on traditional pizza, perfect for sharing with a friend.

Pizza Méditerranéenne
30 minutes
Difficulty: Easy
French
550 kcal

Ingredients

  • Pizza dough - 250 grams
  • Olive oil - 2 tablespoons
  • Halal cooked chicken breast - 150 grams, sliced
  • Tomato sauce - 100 grams
  • Mozzarella cheese - 150 grams, shredded
  • Black olives - 50 grams, pitted and halved
  • Red bell pepper - 1 medium, sliced
  • Zucchini - 1 small, sliced
  • Feta cheese - 50 grams, crumbled
  • Dried oregano - 1 teaspoon
  • Fresh basil leaves - a handful, for garnish
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. Preheat your oven to 220°C (428°F).
  2. Roll out the pizza dough on a floured surface to your desired thickness.
  3. Transfer the rolled dough onto a baking sheet lined with parchment paper.
  4. Brush the dough with olive oil to enhance flavor and prevent sogginess.
  5. Spread the tomato sauce evenly over the dough, leaving a small border for the crust.
  6. Sprinkle shredded mozzarella cheese over the tomato sauce.
  7. Distribute the sliced halal chicken breast, black olives, red bell pepper, and zucchini evenly on top.
  8. Sprinkle crumbled feta cheese and dried oregano over the toppings.
  9. Season with salt and black pepper to taste.
  10. Bake the pizza in the preheated oven for about 15-20 minutes, or until the crust is golden and the cheese is bubbly.
  11. Remove the pizza from the oven and let it cool for a couple of minutes.
  12. Garnish with fresh basil leaves before slicing and serving.

Nutrition

  • Calories: 550
  • Protein: 30 g
  • Carbs: 65 g
  • Fiber: 3 g
  • Sugar: 4 g
  • Sodium: 800 mg
  • Cholesterol: 70 mg
  • Total Fat: 20 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 10 g
  • Water: 0.1 L

Health Benefits

  • Rich in protein from halal chicken and cheese, supporting muscle health.
  • Contains a variety of vegetables providing essential vitamins and minerals.

Tags

FrenchHalalPizza