Pizza auvergnate

Pizza Auvergnate is a delightful, dairy-free French pizza that combines rustic flavors and hearty toppings inspired by the Auvergne region. With a crispy base and a medley of vegetables and herbs, it's a unique twist on traditional pizza that's both satisfying and wholesome.

Ingredients

• Pizza dough - 250 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Red onion - 1 medium, thinly sliced
• Bell pepper - 1 medium, sliced
• Mushrooms - 150 grams, sliced
• Zucchini - 1 small, sliced
• Cherry tomatoes - 100 grams, halved
• Fresh thyme - 1 teaspoon, chopped
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Nutritional yeast - 2 tablespoons
• Fresh basil - for garnish

Steps

1. Preheat your oven to 220°C (428°F).
2. On a floured surface, roll out the pizza dough to your desired thickness, then transfer it to a baking sheet lined with parchment paper.
3. In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
4. Add the sliced red onion to the skillet and cook for 2-3 minutes until soft.
5. Stir in the bell pepper, mushrooms, and zucchini, cooking for another 5 minutes until the vegetables are tender.
6. Add the cherry tomatoes, fresh thyme, salt, and black pepper, mixing well. Cook for an additional 2 minutes.
7. Spread the vegetable mixture evenly over the rolled out pizza dough.
8. Sprinkle nutritional yeast over the top of the pizza for a cheesy flavor.
9. Bake in the preheated oven for 15-20 minutes, or until the crust is golden and crispy.
10. Remove from the oven, let cool for a minute, then garnish with fresh basil before slicing.

Nutrition

• Calories: 320
• Protein: 8 g
• Carbs: 45 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 10.5 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from the variety of vegetables.
• Dairy-free, making it suitable for lactose-intolerant individuals.

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