Pizza au Chèvre

Pizza au Chèvre is a delightful French twist on traditional pizza, featuring creamy goat cheese and fresh vegetables on a whole wheat crust. This healthy dish is perfect for a light yet satisfying meal, bursting with flavors and nutrients.

Ingredients

• Whole wheat pizza dough - 200 grams
• Goat cheese - 100 grams, crumbled
• Cherry tomatoes - 150 grams, halved
• Spinach - 100 grams, fresh
• Red onion - 50 grams, thinly sliced
• Olive oil - 1 tablespoon
• Fresh basil - 10 grams, chopped
• Garlic - 1 clove, minced
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the whole wheat pizza dough on a lightly floured surface to your desired thickness.
3. Transfer the rolled dough to a baking sheet lined with parchment paper.
4. In a bowl, mix the olive oil, minced garlic, salt, and pepper. Brush this mixture over the pizza dough.
5. Layer the fresh spinach evenly over the dough, followed by the halved cherry tomatoes and sliced red onion.
6. Sprinkle the crumbled goat cheese generously over the top of the vegetables.
7. Bake the pizza in the preheated oven for 15-20 minutes, or until the crust is golden and the cheese is slightly melted.
8. Remove from the oven and sprinkle with fresh basil before slicing and serving.

Nutrition

• Calories: 320
• Protein: 12 g
• Carbs: 40 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 400 mg
• Cholesterol: 20 mg
• Total Fat: 12 g
• Saturated Fat: 6 g
• Unsaturated Fat: 6 g
• Water: 0.15 L

Health Benefits

• Rich in fiber from whole wheat crust and vegetables, promoting digestive health.
• Contains healthy fats from olive oil and goat cheese, supporting heart health.

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