Palmini Pasta Ratatouille

Palmini Pasta Ratatouille is a delightful low-carb twist on the classic French dish, featuring tender Palmini pasta tossed with a medley of fresh vegetables and aromatic herbs. This vibrant and healthy dish is perfect for a satisfying meal that won't weigh you down.

Ingredients

• Palmini Pasta - 200g
• Zucchini - 1 medium, diced
• Eggplant - 1 small, diced
• Red bell pepper - 1 medium, diced
• Yellow bell pepper - 1 medium, diced
• Cherry tomatoes - 150g, halved
• Garlic - 3 cloves, minced
• Olive oil - 2 tablespoons
• Dried thyme - 1 teaspoon
• Dried basil - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh basil leaves - for garnish

Steps

1. Drain and rinse the Palmini pasta under cold water, then set aside.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the minced garlic and sauté for about 30 seconds until fragrant.
4. Add the diced zucchini, eggplant, and bell peppers to the skillet. Cook for 5-7 minutes until the vegetables are tender.
5. Stir in the cherry tomatoes, thyme, basil, salt, and black pepper. Cook for an additional 3-4 minutes until the tomatoes start to soften.
6. Add the drained Palmini pasta to the skillet and toss everything together, cooking for another 2-3 minutes to heat through.
7. Taste and adjust seasoning if necessary.
8. Serve warm, garnished with fresh basil leaves.

Nutrition

• Calories: 220
• Protein: 4 g
• Carbs: 18 g
• Fiber: 6 g
• Sugar: 6 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in vitamins and antioxidants from fresh vegetables.

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