Pâtisserie de Saint-Étienne

Pâtisserie de Saint-Étienne is a delightful dairy-free French breakfast dish that combines the rich flavors of almond flour and zesty citrus. These fluffy pancakes are light, airy, and perfect for a leisurely morning.

Pâtisserie de Saint-Étienne
25 minutes
Difficulty: Easy
French
350 kcal

Ingredients

  • Almond flour - 150 grams
  • Gluten-free all-purpose flour - 50 grams
  • Baking powder - 1 tablespoon
  • Salt - 1/4 teaspoon
  • Maple syrup - 2 tablespoons
  • Almond milk - 200 milliliters
  • Vanilla extract - 1 teaspoon
  • Zest of 1 lemon
  • Coconut oil - for cooking

Steps

  1. In a mixing bowl, combine almond flour, gluten-free all-purpose flour, baking powder, and salt.
  2. In another bowl, whisk together the almond milk, maple syrup, vanilla extract, and lemon zest until well combined.
  3. Pour the wet ingredients into the dry ingredients and mix until just combined; do not overmix.
  4. Heat a non-stick skillet over medium heat and add a small amount of coconut oil.
  5. Pour about 1/4 cup of batter for each pancake onto the skillet and cook until bubbles form on the surface, about 2-3 minutes.
  6. Flip the pancakes and cook for another 2-3 minutes until golden brown.
  7. Repeat with the remaining batter, adding more coconut oil as needed.
  8. Serve warm with additional maple syrup or fresh fruit on top.

Nutrition

  • Calories: 350
  • Protein: 8 g
  • Carbs: 50 g
  • Fiber: 5 g
  • Sugar: 8 g
  • Sodium: 180 mg
  • Cholesterol: 0 mg
  • Total Fat: 12 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 2 g
  • Water: 0.2 L

Health Benefits

  • Rich in healthy fats from almond flour, promoting heart health.
  • Gluten-free and dairy-free, making it suitable for various dietary restrictions.

Tags

FrenchDairy-FreeBreakfast