Pâtisserie de Châtaigne

Pâtisserie de Châtaigne is a delightful chestnut pastry that combines the nutty flavor of chestnuts with a light, fluffy texture. This healthy French snack is perfect for a cozy afternoon tea or as a nutritious dessert.

Ingredients

• Cooked chestnuts - 150 grams
• Almond flour - 50 grams
• Eggs - 2 large
• Honey - 30 grams
• Unsweetened cocoa powder - 15 grams
• Baking powder - 1 teaspoon
• Vanilla extract - 1 teaspoon
• Salt - a pinch

Steps

1. Preheat your oven to 180°C (350°F) and line a small baking dish with parchment paper.
2. In a mixing bowl, mash the cooked chestnuts until smooth.
3. Add the eggs, honey, vanilla extract, and a pinch of salt to the mashed chestnuts, and mix until well combined.
4. In another bowl, whisk together the almond flour, cocoa powder, and baking powder.
5. Gradually fold the dry ingredients into the wet mixture until fully incorporated.
6. Pour the batter into the prepared baking dish, spreading it evenly.
7. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
8. Allow to cool for a few minutes before slicing into squares and serving.

Nutrition

• Calories: 210
• Protein: 6 g
• Carbs: 25 g
• Fiber: 4 g
• Sugar: 6 g
• Sodium: 75 mg
• Cholesterol: 140 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants from chestnuts, promoting heart health.
• Contains healthy fats from almond flour, supporting brain function.

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