Pâtes à la Tomate Cerise

Pâtes à la Tomate Cerise is a vibrant and flavorful gluten-free pasta dish showcasing the sweetness of cherry tomatoes, complemented by fresh herbs and a hint of garlic. This dish is not only easy to prepare but also brings a taste of French cuisine to your table.

Ingredients

• Gluten-free pasta - 200 grams
• Cherry tomatoes - 300 grams
• Olive oil - 3 tablespoons
• Garlic - 2 cloves, minced
• Fresh basil - 10 leaves, chopped
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Parmesan cheese - 30 grams, grated (optional)
• Crushed red pepper flakes - 1/4 teaspoon (optional)

Steps

1. Bring a large pot of salted water to a boil. Add the gluten-free pasta and cook according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.
3. Add the cherry tomatoes to the skillet and cook for about 5-7 minutes, stirring occasionally until they begin to blister and soften.
4. Season the tomatoes with salt, black pepper, and crushed red pepper flakes if using. Stir in the chopped basil.
5. Add the cooked pasta to the skillet and toss gently to combine, ensuring the pasta is well coated with the tomato mixture.
6. Serve the pasta hot, garnished with grated Parmesan cheese if desired.

Nutrition

• Calories: 400
• Protein: 12 g
• Carbs: 60 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 300 mg
• Cholesterol: 10 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• Cherry tomatoes are rich in antioxidants, particularly lycopene, which may help reduce the risk of certain diseases.
• Olive oil is a source of healthy fats that can support heart health and reduce inflammation.

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