Pâtes à la Pomme Granitée

Pâtes à la Pomme Granitée is a delightful gluten-free pasta dish that combines the earthy sweetness of apples with savory herbs, creating a unique and flavorful experience. This dish is perfect for those seeking a light yet satisfying meal that embraces the essence of French cuisine.

Ingredients

• Gluten-free pasta - 150 grams
• Medium apple (preferably Granny Smith) - 1, peeled and diced
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Fresh thyme - 1 teaspoon, chopped
• Fresh parsley - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste
• Parmesan cheese (optional) - 30 grams, grated

Steps

1. Bring a large pot of salted water to a boil and cook the gluten-free pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Add the diced apple to the skillet and cook for 3-4 minutes, stirring occasionally, until the apple is slightly softened.
4. Stir in the cooked pasta, fresh thyme, and fresh parsley. Season with salt and black pepper to taste. Toss everything together until well combined and heated through, about 2-3 minutes.
5. If desired, serve with grated Parmesan cheese on top.

Nutrition

• Calories: 410
• Protein: 10 g
• Carbs: 60 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 250 mg
• Cholesterol: 10 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.3 L

Health Benefits

• Rich in dietary fiber from apples, which aids digestion.
• Contains healthy fats from olive oil that support heart health.

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