Pâtes aux Légumes Grillés

Pâtes aux Légumes Grillés is a vibrant and flavorful French pasta dish featuring grilled seasonal vegetables tossed with al dente pasta and a drizzle of olive oil. It's a simple yet elegant meal that celebrates the freshness of vegetables and the comforting nature of pasta.

Ingredients

• Pasta (fusilli or penne) - 160 grams
• Zucchini - 1 medium, sliced
• Bell pepper (red or yellow) - 1, diced
• Eggplant - 1 small, diced
• Cherry tomatoes - 150 grams, halved
• Olive oil - 3 tablespoons
• Garlic - 2 cloves, minced
• Fresh basil - 10 grams, chopped
• Salt - to taste
• Black pepper - to taste
• Parmesan cheese (optional, for serving) - 20 grams

Steps

1. Preheat your grill or grill pan over medium-high heat.
2. In a large bowl, toss the zucchini, bell pepper, and eggplant with 2 tablespoons of olive oil, garlic, salt, and black pepper.
3. Place the vegetables on the grill and cook for about 5-7 minutes, turning occasionally, until they are tender and have nice grill marks.
4. Meanwhile, cook the pasta according to package instructions until al dente. Drain and set aside.
5. Once the vegetables are grilled, add the cherry tomatoes to the grill and cook for an additional 2-3 minutes until slightly softened.
6. In a large mixing bowl, combine the cooked pasta with the grilled vegetables, remaining olive oil, and chopped basil. Toss everything together gently.
7. Serve warm, garnished with Parmesan cheese if desired.

Nutrition

• Calories: 450
• Protein: 12 g
• Carbs: 65 g
• Fiber: 8 g
• Sugar: 6 g
• Sodium: 300 mg
• Cholesterol: 5 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.4 L

Health Benefits

• Rich in vitamins and minerals from the variety of vegetables.
• Provides a good source of fiber, aiding in digestion.

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