Pâté de Pêches

Pâté de Pêches is a delightful vegetarian French dish that combines the sweetness of peaches with a buttery, flaky pastry. Perfect for a light lunch, it offers a unique blend of textures and flavors that will transport you to a quaint French café.

Ingredients

• All-purpose flour - 150 grams
• Salt - 1/2 teaspoon
• Unsalted butter - 75 grams (cold, cubed)
• Ice water - 3 tablespoons
• Fresh peaches - 2 medium (peeled and sliced)
• Brown sugar - 2 tablespoons
• Cinnamon - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Almonds - 30 grams (sliced, for garnish)
• Fresh mint - a few leaves (for garnish)

Steps

1. In a mixing bowl, combine the all-purpose flour and salt. Add the cold, cubed butter and mix until the mixture resembles coarse crumbs.
2. Gradually add the ice water, one tablespoon at a time, mixing until the dough comes together. Form the dough into a disk, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
3. Preheat the oven to 180°C (350°F).
4. In another bowl, toss the sliced peaches with brown sugar, cinnamon, and lemon juice. Set aside to marinate for 10 minutes.
5. On a lightly floured surface, roll out the chilled pastry dough into a circle about 3 mm thick. Transfer it to a tart pan or a baking sheet lined with parchment paper.
6. Arrange the marinated peach slices in the center of the pastry, leaving a border of about 2.5 cm. Fold the edges of the pastry over the peaches, pleating as needed to create a rustic look.
7. Sprinkle the sliced almonds over the peaches and bake for 25-30 minutes, or until the pastry is golden brown.
8. Remove from the oven and let cool slightly. Garnish with fresh mint leaves before serving.

Nutrition

• Calories: 300
• Protein: 4 g
• Carbs: 45 g
• Fiber: 3 g
• Sugar: 15 g
• Sodium: 200 mg
• Cholesterol: 20 mg
• Total Fat: 12 g
• Saturated Fat: 7 g
• Unsaturated Fat: 5 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins A and C from peaches, promoting healthy skin and immune function.
• Contains fiber from peaches and almonds, aiding in digestion and maintaining a healthy gut.

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