Mousseline de Chou-fleur

Mousseline de Chou-fleur is a creamy and velvety cauliflower purée that serves as a delightful vegetarian side dish. This elegant French recipe combines the subtle flavors of cauliflower with butter and cream, creating a comforting and sophisticated accompaniment to any meal.

Ingredients

• Cauliflower - 300 grams
• Unsalted butter - 30 grams
• Heavy cream - 60 milliliters
• Salt - 1/2 teaspoon
• White pepper - 1/4 teaspoon
• Nutmeg - a pinch
• Fresh chives - for garnish (optional)

Steps

1. Cut the cauliflower into florets and rinse under cold water.
2. In a large pot, bring salted water to a boil and add the cauliflower florets.
3. Cook the cauliflower for about 15 minutes, or until tender when pierced with a fork.
4. Drain the cauliflower and transfer it to a blender or food processor.
5. Add the butter, heavy cream, salt, white pepper, and nutmeg to the blender.
6. Blend until smooth and creamy, scraping down the sides as needed.
7. Taste and adjust seasoning if necessary.
8. Transfer the mousseline to a serving bowl and garnish with finely chopped chives if desired.

Nutrition

• Calories: 200
• Protein: 4 g
• Carbs: 12 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 70 mg
• Total Fat: 16 g
• Saturated Fat: 10 g
• Unsaturated Fat: 6 g
• Water: 0.25 L

Health Benefits

• Rich in vitamins C and K, promoting overall health.
• Low in calories and high in fiber, supporting weight management.

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