Mousse au Chocolat Vegan

Mousse au Chocolat Vegan is a rich and creamy dessert that captures the essence of classic French chocolate mousse, but without any animal products. This indulgent treat is made with silken tofu and dark chocolate, creating a silky texture that melts in your mouth.

Ingredients

• Silken tofu - 200 grams
• Dark chocolate (vegan) - 100 grams
• Maple syrup - 3 tablespoons
• Vanilla extract - 1 teaspoon
• Cocoa powder - 1 tablespoon
• Sea salt - a pinch

Steps

1. Melt the dark chocolate in a heatproof bowl over simmering water or in the microwave in 30-second intervals until smooth.
2. While the chocolate is melting, drain the silken tofu and add it to a blender or food processor.
3. Add the melted chocolate, maple syrup, vanilla extract, cocoa powder, and a pinch of sea salt to the blender with the tofu.
4. Blend on high until the mixture is completely smooth and creamy, scraping down the sides as needed.
5. Taste the mousse and adjust sweetness, if desired, by adding more maple syrup.
6. Transfer the mousse into two serving glasses or bowls and refrigerate for at least 1 hour to set.
7. Serve chilled, garnished with fresh berries or a sprinkle of cocoa powder if desired.

Nutrition

• Calories: 250
• Protein: 6 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 10 g
• Sodium: 15 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 4 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from dark chocolate, which may improve heart health.
• Contains plant-based protein from silken tofu, supporting muscle health.

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