Keto Crêpes Suzette

Keto Crêpes Suzette is a delightful twist on the classic French dish, featuring thin, delicate crêpes made with almond flour and served with a rich, sugar-free orange sauce. This low-carb version maintains the elegance and flavor, perfect for a special brunch or dessert.

Ingredients

• Almond flour - 100g
• Eggs - 2 large
• Unsweetened almond milk - 150ml
• Butter - 30g, melted
• Vanilla extract - 1 tsp
• Salt - 1/4 tsp
• Erythritol or other keto sweetener - 2 tbsp
• Orange zest - 1 tsp
• Orange juice - 30ml
• Grand Marnier (or sugar-free orange liqueur) - 1 tbsp
• Butter - for cooking crêpes - as needed

Steps

1. In a mixing bowl, combine almond flour, eggs, almond milk, melted butter, vanilla extract, salt, and erythritol. Whisk until smooth and let the batter rest for 10 minutes.
2. Heat a non-stick skillet over medium heat and add a small amount of butter to coat.
3. Pour a ladleful of batter into the skillet, swirling to coat the bottom evenly. Cook for about 1-2 minutes until the edges lift and the bottom is lightly golden.
4. Flip the crêpe and cook for an additional 1 minute. Repeat with remaining batter, stacking crêpes on a plate.
5. In a small saucepan, combine orange zest, orange juice, Grand Marnier, and remaining erythritol over medium heat. Let it simmer for 5 minutes until slightly thickened.
6. To serve, fold the crêpes into quarters and drizzle the orange sauce over them. Optionally, garnish with additional orange zest.

Nutrition

• Calories: 320
• Protein: 10 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 200 mg
• Cholesterol: 180 mg
• Total Fat: 25 g
• Saturated Fat: 7 g
• Unsaturated Fat: 15 g
• Water: 0.15 L

Health Benefits

• Low in carbohydrates, making it suitable for a ketogenic diet.
• High in healthy fats from almond flour and butter, promoting satiety.

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