Herbed Ratatouille

Herbed Ratatouille is a vibrant and flavorful vegan dish, perfect for summer barbecues. This rustic medley of grilled vegetables infused with fresh herbs brings the essence of French cuisine to your table.

Ingredients

• Zucchini - 200 grams
• Eggplant - 150 grams
• Bell pepper (red or yellow) - 100 grams
• Cherry tomatoes - 150 grams
• Red onion - 100 grams
• Garlic - 2 cloves
• Olive oil - 2 tablespoons
• Fresh basil - 10 grams
• Fresh thyme - 5 grams
• Fresh rosemary - 5 grams
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon

Steps

1. Preheat your grill or barbecue to medium heat.
2. Wash and chop the zucchini, eggplant, bell pepper, and red onion into bite-sized pieces.
3. Halve the cherry tomatoes and set aside.
4. In a large bowl, combine the chopped vegetables with minced garlic, olive oil, salt, and black pepper. Toss well to coat.
5. Finely chop the fresh basil, thyme, and rosemary, then add to the vegetable mixture, tossing gently to distribute the herbs evenly.
6. Place the vegetable mixture in a grill basket or on a sheet of aluminum foil, sealing it tightly.
7. Grill the vegetable packet for about 20-25 minutes, stirring occasionally, until the vegetables are tender and slightly charred.
8. Remove from the grill and let it cool for a few minutes before serving.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 25 g
• Fiber: 7 g
• Sugar: 6 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from a variety of vegetables.
• High in dietary fiber, promoting digestive health.

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