Grilled Vegetable Provencal

Grilled Vegetable Provencal is a vibrant and flavorful dish that showcases the best of summer vegetables, infused with the aromatic herbs of Provence. Perfectly charred and seasoned, this dish brings a taste of the French countryside to your table.

Ingredients

• Zucchini - 1 medium, sliced into 1/2 inch rounds
• Bell pepper (red or yellow) - 1, cut into strips
• Eggplant - 1 small, cut into 1/2 inch cubes
• Red onion - 1 small, cut into wedges
• Cherry tomatoes - 150 grams, halved
• Olive oil - 3 tablespoons
• Garlic - 2 cloves, minced
• Fresh thyme - 1 teaspoon, chopped
• Fresh rosemary - 1 teaspoon, chopped
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat your grill to medium-high heat.
2. In a large bowl, combine the zucchini, bell pepper, eggplant, red onion, and cherry tomatoes.
3. In a small bowl, whisk together the olive oil, minced garlic, thyme, rosemary, salt, and black pepper.
4. Pour the herb and oil mixture over the vegetables, tossing to coat evenly.
5. Let the vegetables marinate for about 10 minutes to absorb the flavors.
6. Place the marinated vegetables directly on the grill or in a grill basket.
7. Grill for about 10-15 minutes, turning occasionally, until the vegetables are tender and have nice grill marks.
8. Remove from the grill and serve warm, drizzled with a bit of extra olive oil if desired.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 18 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from a variety of vegetables.
• High in dietary fiber, which supports digestive health.

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