Grilled Shrimp Provencal

Grilled Shrimp Provencal is a vibrant and flavorful dish that showcases succulent shrimp marinated in aromatic herbs and garlic, perfect for a summer BBQ. This easy-to-make dish brings a taste of the French Riviera to your table, served with a zesty lemon and herb dressing.

Ingredients

• Shrimp (peeled and deveined) - 400 grams
• Olive oil - 4 tablespoons
• Garlic (minced) - 3 cloves
• Fresh parsley (chopped) - 2 tablespoons
• Fresh basil (chopped) - 2 tablespoons
• Fresh thyme (leaves only) - 1 tablespoon
• Lemon zest - 1 teaspoon
• Lemon juice - 2 tablespoons
• Salt - 1 teaspoon
• Black pepper - ½ teaspoon
• Cherry tomatoes (halved) - 200 grams
• Lemon wedges - for serving

Steps

1. In a medium bowl, whisk together the olive oil, minced garlic, parsley, basil, thyme, lemon zest, lemon juice, salt, and black pepper to create the marinade.
2. Add the shrimp to the marinade, ensuring they are well coated. Cover and let marinate in the refrigerator for 15-20 minutes.
3. Preheat the grill to medium-high heat.
4. Thread the marinated shrimp onto skewers, alternating with halved cherry tomatoes.
5. Grill the skewers for about 2-3 minutes on each side, or until the shrimp are opaque and cooked through.
6. Remove from the grill and serve immediately with lemon wedges on the side.

Nutrition

• Calories: 320
• Protein: 38 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 700 mg
• Cholesterol: 200 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Rich in protein, which is essential for muscle repair and growth.
• Contains healthy fats from olive oil, which support heart health.

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