Grilled Ratatouille

Grilled Ratatouille is a vibrant and flavorful dish that showcases the best of summer vegetables, charred to perfection on the BBQ. This vegetarian delight is not only colorful but also packed with nutrients, making it a perfect side or main dish for any meal.

Ingredients

• Zucchini - 1 medium, sliced into 1 cm thick rounds
• Eggplant - 1 medium, sliced into 1 cm thick rounds
• Red bell pepper - 1, cut into large pieces
• Yellow bell pepper - 1, cut into large pieces
• Red onion - 1 medium, cut into wedges
• Cherry tomatoes - 200 grams, halved
• Olive oil - 3 tablespoons
• Garlic - 2 cloves, minced
• Fresh basil - 10 grams, chopped
• Salt - 1 teaspoon
• Black pepper - ½ teaspoon
• Balsamic vinegar - 1 tablespoon

Steps

1. Preheat your grill to medium-high heat.
2. In a large bowl, combine the zucchini, eggplant, bell peppers, red onion, and cherry tomatoes.
3. In a small bowl, whisk together the olive oil, minced garlic, salt, black pepper, and balsamic vinegar.
4. Pour the olive oil mixture over the vegetables and toss until well coated.
5. Thread the vegetables onto skewers or place them in a grill basket.
6. Grill the vegetables for about 10-15 minutes, turning occasionally, until they are tender and have nice grill marks.
7. Remove from the grill and sprinkle with fresh basil before serving.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 15 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.15 L

Health Benefits

• Rich in antioxidants from a variety of colorful vegetables.
• High in fiber, supporting digestive health.

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