Grilled Corn on the Cob

Grilled Corn on the Cob is a classic French BBQ dish that brings out the natural sweetness of corn with a touch of herbed butter and a sprinkle of cheese. Perfectly charred, this dish is a delightful addition to any summer gathering.

Ingredients

• Fresh corn on the cob - 2 ears
• Unsalted butter - 30 grams
• Fresh parsley, chopped - 1 tablespoon
• Garlic, minced - 1 clove
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Grated Parmesan cheese - 20 grams
• Lemon juice - 1 tablespoon

Steps

1. Preheat the grill to medium-high heat.
2. Husk the corn and remove all silk strands.
3. In a small bowl, mix the softened butter with minced garlic, chopped parsley, salt, pepper, and lemon juice until well combined.
4. Brush the garlic herb butter generously over each ear of corn.
5. Place the corn on the grill, turning occasionally, and cook for about 10-12 minutes until charred and tender.
6. Remove the corn from the grill and immediately sprinkle with grated Parmesan cheese.
7. Serve hot, drizzled with any remaining garlic herb butter.

Nutrition

• Calories: 200
• Protein: 4 g
• Carbs: 24 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 300 mg
• Cholesterol: 20 mg
• Total Fat: 10 g
• Saturated Fat: 6 g
• Unsaturated Fat: 4 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber which aids digestion.
• Contains antioxidants that can help reduce the risk of chronic diseases.

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