Grilled Asparagus with Aioli

Grilled Asparagus with Aioli is a delightful vegetarian dish that brings together the smoky flavor of perfectly grilled asparagus and the rich, garlicky creaminess of homemade aioli. This simple yet elegant French BBQ dish makes for a perfect side or a light main course.

Ingredients

• Asparagus - 250 grams
• Olive oil - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Garlic - 1 clove, minced
• Egg yolk - 1 large
• Lemon juice - 1 tablespoon
• Dijon mustard - 1 teaspoon
• Vegetable oil - 1/4 cup
• Water - 1 tablespoon

Steps

1. Preheat the grill to medium-high heat.
2. Trim the tough ends off the asparagus and rinse them under cold water.
3. In a bowl, toss the asparagus with olive oil, salt, and black pepper until well coated.
4. Place the asparagus on the grill and cook for 8-10 minutes, turning occasionally, until they are tender and have nice grill marks.
5. While the asparagus is grilling, prepare the aioli. In a mixing bowl, whisk together the egg yolk, minced garlic, lemon juice, and Dijon mustard.
6. Slowly drizzle in the vegetable oil while whisking continuously until the mixture emulsifies and becomes thick.
7. If the aioli is too thick, whisk in the tablespoon of water until you reach your desired consistency.
8. Taste and adjust seasoning with salt or additional lemon juice if necessary.
9. Once the asparagus is done grilling, remove from the grill and serve immediately with a generous dollop of aioli.

Nutrition

• Calories: 220
• Protein: 4 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 380 mg
• Cholesterol: 186 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins A, C, and K, promoting overall health.
• High in fiber, which aids in digestion.

Tags