Grilled Asparagus Vinaigrette

Grilled Asparagus Vinaigrette is a vibrant and flavorful dish that combines tender asparagus spears with a zesty vinaigrette, perfect for a light summer meal. This Kosher French BBQ delight showcases the natural flavors of the asparagus, enhanced by the tangy dressing.

Ingredients

• Asparagus - 200 grams
• Olive oil - 2 tablespoons
• Red wine vinegar - 1 tablespoon
• Dijon mustard - 1 teaspoon
• Garlic - 1 clove, minced
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 1 tablespoon, chopped

Steps

1. Preheat the grill to medium-high heat.
2. Trim the tough ends off the asparagus and rinse under cold water.
3. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper to make the vinaigrette.
4. Place the asparagus on the grill and cook for about 5-7 minutes, turning occasionally until they are tender and slightly charred.
5. Remove the asparagus from the grill and place them on a serving plate.
6. Drizzle the vinaigrette over the grilled asparagus and sprinkle with chopped parsley.
7. Serve immediately while warm.

Nutrition

• Calories: 120
• Protein: 2 g
• Carbs: 7 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 160 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• High in vitamins A, C, and K, promoting overall health.
• Rich in antioxidants, supporting immune function and reducing inflammation.

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