Gratin Dauphinois Végétal

Gratin Dauphinois Végétal is a delightful vegan twist on the classic French dish, featuring layers of creamy potatoes and a rich plant-based béchamel sauce. This satisfying dish is perfect for a cozy lunch, bringing together comforting flavors and textures.

Ingredients

• Potatoes - 400 grams, peeled and thinly sliced
• Onion - 1 small, finely chopped
• Garlic - 2 cloves, minced
• Almond milk - 250 ml
• Nutritional yeast - 3 tablespoons
• Olive oil - 2 tablespoons
• All-purpose flour - 2 tablespoons
• Nutmeg - 1/4 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Vegan cheese (optional) - 50 grams, grated
• Fresh parsley - for garnish

Steps

1. Preheat the oven to 180°C (350°F).
2. In a saucepan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until softened, about 5 minutes.
3. Sprinkle in the flour, stirring to form a roux, and cook for 1-2 minutes.
4. Gradually whisk in the almond milk, ensuring there are no lumps. Continue to whisk until the sauce thickens, about 5 minutes.
5. Stir in the nutritional yeast, nutmeg, salt, and black pepper, then remove from heat.
6. In a greased baking dish, layer half of the sliced potatoes, followed by half of the béchamel sauce. Repeat with the remaining potatoes and sauce.
7. If using, sprinkle the grated vegan cheese on top.
8. Cover the baking dish with aluminum foil and bake for 40 minutes, then remove the foil and bake for an additional 10 minutes until golden brown.
9. Allow to cool for a few minutes before serving. Garnish with fresh parsley.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 52 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.3 L

Health Benefits

• Rich in fiber from potatoes, promoting digestive health.
• Contains no cholesterol, making it heart-healthy.

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