Gougères

Gougères are delightful French cheese puffs made gluten-free, perfect for a light breakfast or brunch. Their airy texture and cheesy flavor make them a delicious way to start the day.

Ingredients

• Water - 120 ml
• Unsalted butter - 30 g
• Gluten-free all-purpose flour - 70 g
• Large eggs - 2
• Grated Gruyère cheese - 60 g
• Salt - 1/2 tsp
• Black pepper - 1/4 tsp
• Garlic powder - 1/4 tsp

Steps

1. Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
2. In a medium saucepan, combine water, butter, salt, black pepper, and garlic powder. Bring to a boil over medium heat.
3. Once boiling, remove from heat and quickly stir in the gluten-free flour until fully combined and the mixture forms a ball.
4. Allow the dough to cool for a few minutes, then add the eggs one at a time, mixing well after each addition until smooth.
5. Stir in the grated Gruyère cheese until evenly distributed.
6. Using a spoon or a piping bag, drop tablespoon-sized mounds of dough onto the prepared baking sheet, leaving space between each mound.
7. Bake in the preheated oven for 20-25 minutes, or until the gougères are puffed and golden brown.
8. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 220
• Protein: 7 g
• Carbs: 18 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 250 mg
• Cholesterol: 80 mg
• Total Fat: 15 g
• Saturated Fat: 9 g
• Unsaturated Fat: 4 g
• Water: 0.12 L

Health Benefits

• Provides a good source of protein from eggs and cheese.
• Gluten-free option allows those with gluten sensitivities to enjoy a classic dish.

Tags