Gambas à l'Ail

Gambas à l'Ail is a delightful and aromatic French BBQ dish featuring succulent shrimp sautéed in garlic and olive oil, perfect for a summer gathering. This gluten-free recipe brings a taste of the Mediterranean to your grill, making it an ideal appetizer or main course.

Ingredients

• Large shrimp (peeled and deveined) - 400 grams
• Garlic (minced) - 4 cloves
• Olive oil - 60 milliliters
• Fresh parsley (chopped) - 2 tablespoons
• Red pepper flakes - 1/2 teaspoon
• Lemon (juiced) - 1 medium
• Salt - to taste
• Black pepper - to taste

Steps

1. In a bowl, combine the minced garlic, olive oil, red pepper flakes, lemon juice, salt, and black pepper to create a marinade.
2. Add the shrimp to the marinade, ensuring they are well coated, and let them marinate for 15 minutes.
3. Preheat your grill to medium-high heat.
4. Thread the marinated shrimp onto skewers for easier grilling.
5. Place the skewers on the grill and cook for about 2-3 minutes per side, or until the shrimp are pink and opaque.
6. Remove from grill and sprinkle with chopped parsley before serving.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 3 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 600 mg
• Cholesterol: 200 mg
• Total Fat: 24 g
• Saturated Fat: 3 g
• Unsaturated Fat: 21 g
• Water: 0.1 L

Health Benefits

• Rich in protein, supporting muscle health and recovery.
• High in omega-3 fatty acids, promoting heart health.

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