Gâteau de Semoule

Gâteau de Semoule is a delightful, vegan French semolina cake that features a delicate balance of flavors and a light, fluffy texture. Perfect for breakfast, it can be enjoyed warm or cold, often accompanied by fresh fruit or a drizzle of maple syrup.

Ingredients

• Semolina - 100 grams
• Almond milk - 300 ml
• Maple syrup - 30 grams
• Coconut oil - 20 grams, melted
• Baking powder - 5 grams
• Vanilla extract - 5 ml
• Salt - a pinch
• Lemon zest - 1 teaspoon

Steps

1. Preheat the oven to 180°C (350°F) and grease a small cake pan.
2. In a mixing bowl, combine the semolina, baking powder, and salt.
3. In another bowl, whisk together the almond milk, maple syrup, melted coconut oil, vanilla extract, and lemon zest.
4. Pour the wet ingredients into the dry ingredients and mix until just combined.
5. Transfer the batter to the prepared cake pan and smooth the top.
6. Bake in the preheated oven for 30-35 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.
7. Allow the cake to cool for a few minutes before slicing and serving.

Nutrition

• Calories: 220
• Protein: 6 g
• Carbs: 34 g
• Fiber: 2 g
• Sugar: 6 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 6 g
• Unsaturated Fat: 1 g
• Water: 0.3 L

Health Benefits

• Rich in carbohydrates for energy.
• Contains almond milk, which is a good source of vitamin E.

Tags