Faux-Filet Grillé

Faux-Filet Grillé is a flavorful grilled beef dish that brings the essence of French barbecue to your table, featuring marinated steak with a smoky char. Perfectly paired with a fresh herb sauce, this high-protein meal is both satisfying and delicious.

Ingredients

• Beef sirloin steak - 300 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Fresh thyme - 1 teaspoon, chopped
• Fresh rosemary - 1 teaspoon, chopped
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Cherry tomatoes - 150 grams, halved
• Fresh parsley - 2 tablespoons, chopped

Steps

1. In a bowl, combine olive oil, minced garlic, chopped thyme, chopped rosemary, salt, black pepper, and lemon juice to create a marinade.
2. Add the beef sirloin steak to the marinade, ensuring it is well coated. Cover and let it marinate for at least 15 minutes, or up to 2 hours in the refrigerator for enhanced flavor.
3. Preheat your grill or grill pan to medium-high heat.
4. Remove the steak from the marinade and place it on the grill. Cook for about 4-5 minutes on each side for medium-rare, or until desired doneness.
5. While the steak is cooking, toss the halved cherry tomatoes with a drizzle of olive oil, salt, and pepper, and grill them for about 3-4 minutes until slightly charred.
6. Once the steak is cooked, remove it from the grill and let it rest for 5 minutes before slicing.
7. Serve the sliced steak topped with grilled cherry tomatoes and a sprinkle of fresh parsley.

Nutrition

• Calories: 450
• Protein: 45 g
• Carbs: 7 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 90 mg
• Total Fat: 28 g
• Saturated Fat: 7 g
• Unsaturated Fat: 21 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in iron, which is essential for healthy blood circulation.

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