Croustillant aux Pommes

Croustillant aux Pommes is a delightful Paleo snack that combines the natural sweetness of apples with a crunchy almond crust, perfect for a light dessert or afternoon treat. This dish offers a satisfying texture and a burst of flavor, making it a wholesome and indulgent option without refined sugars or grains.

Ingredients

• 2 medium apples - peeled, cored, and sliced
• 100g almond flour
• 2 tablespoons coconut oil - melted
• 1 tablespoon honey or maple syrup
• 1 teaspoon cinnamon
• 1/4 teaspoon salt
• 2 tablespoons chopped walnuts
• 1 tablespoon lemon juice

Steps

1. Preheat the oven to 180°C (350°F).
2. In a large bowl, combine sliced apples with lemon juice, honey or maple syrup, and cinnamon. Mix well and set aside.
3. In another bowl, mix almond flour, melted coconut oil, salt, and chopped walnuts until a crumbly mixture forms.
4. In a baking dish, layer the apple mixture evenly, spreading it out.
5. Sprinkle the almond flour mixture over the apples, covering them completely.
6. Bake in the preheated oven for 25-30 minutes, or until the apples are tender and the topping is golden brown.
7. Remove from the oven, let cool slightly, and serve warm.

Nutrition

• Calories: 300
• Protein: 6 g
• Carbs: 34 g
• Fiber: 5 g
• Sugar: 10 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 16 g
• Saturated Fat: 3 g
• Unsaturated Fat: 13 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• Contains healthy fats from almonds and walnuts, supporting heart health.

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