Creamy Mushroom Tagliatelle

Creamy Mushroom Tagliatelle is a luxurious, low-carb dish featuring tender strands of keto-friendly pasta enveloped in a rich, savory mushroom cream sauce. Perfect for a cozy dinner, this dish is both satisfying and indulgent without the carbs.

Ingredients

• Keto-friendly tagliatelle - 200g
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Mushrooms (cremini or button) - 200g, sliced
• Heavy cream - 150ml
• Parmesan cheese - 50g, grated
• Fresh parsley - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. Bring a large pot of salted water to a boil. Cook the keto tagliatelle according to package instructions until al dente, then drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Add the sliced mushrooms to the skillet and cook for 5-7 minutes until they are soft and browned.
4. Pour in the heavy cream and stir well, bringing it to a gentle simmer. Allow it to cook for 2-3 minutes until slightly thickened.
5. Stir in the grated Parmesan cheese until melted and combine well. Season with salt and black pepper to taste.
6. Add the cooked tagliatelle to the skillet and toss in the creamy mushroom sauce until well coated.
7. Remove from heat, garnish with chopped fresh parsley, and serve immediately.

Nutrition

• Calories: 550
• Protein: 18 g
• Carbs: 18 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 400 mg
• Cholesterol: 95 mg
• Total Fat: 45 g
• Saturated Fat: 20 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from mushrooms, which can support immune health.
• Low in carbohydrates, making it suitable for a ketogenic diet.

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