Crêpe Burger

The Crêpe Burger is a delightful fusion of French crêpes and classic burger elements, featuring tender crêpes as the bun, filled with juicy beef patties, fresh greens, and a tangy sauce. This unique dish offers a playful twist on traditional burgers, perfect for adventurous eaters.

Ingredients

• All-purpose flour - 100 grams
• Eggs - 2 large
• Milk - 250 ml
• Salt - 1/4 teaspoon
• Ground beef - 250 grams
• Salt - 1/2 teaspoon (for beef)
• Black pepper - 1/4 teaspoon
• Olive oil - 1 tablespoon
• Lettuce leaves - 4 leaves
• Tomato - 1 medium, sliced
• Pickles - 4 slices
• Ketchup - 2 tablespoons
• Mustard - 1 tablespoon

Steps

1. In a mixing bowl, whisk together flour, eggs, milk, and 1/4 teaspoon of salt until smooth. Let the batter rest for 10 minutes.
2. In a skillet over medium heat, add a little olive oil and pour in about 1/4 cup of the crêpe batter. Cook for 2-3 minutes until the edges lift and the bottom is golden. Flip and cook for another minute. Repeat with the remaining batter to make 4 crêpes.
3. In a bowl, mix ground beef with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Form into 2 equal patties.
4. In the same skillet, add a bit more olive oil and cook the patties for about 4-5 minutes on each side until cooked through and browned.
5. To assemble the Crêpe Burger, place a crêpe on a plate, add a beef patty, then layer with lettuce, tomato slices, pickles, ketchup, and mustard. Top with another crêpe and serve immediately.

Nutrition

• Calories: 550
• Protein: 35 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 100 mg
• Total Fat: 32 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.25 L

Health Benefits

• High in protein from the beef, promoting muscle health.
• Contains essential vitamins from fresh vegetables like lettuce and tomato.

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