Ceviche de Poisson

Ceviche de Poisson is a refreshing French seafood dish featuring fresh fish marinated in citrus juices, enhanced with aromatic herbs and spices. This gluten-free delight is perfect for a light meal or appetizer, bursting with vibrant flavors and textures.

Ingredients

• Fresh white fish (such as cod or halibut) - 200 grams, diced
• Lime juice - 60 ml
• Lemon juice - 30 ml
• Red onion - 50 grams, finely chopped
• Cherry tomatoes - 100 grams, halved
• Cilantro - 10 grams, chopped
• Cucumber - 50 grams, diced
• Olive oil - 1 tablespoon (15 ml)
• Salt - to taste
• Black pepper - to taste
• Avocado - 1 small, sliced (for serving)

Steps

1. In a glass or ceramic bowl, combine the diced fresh fish with lime juice and lemon juice. Ensure the fish is fully submerged in the citrus juices.
2. Cover the bowl with plastic wrap and refrigerate for about 15 minutes, allowing the fish to 'cook' in the citrus.
3. While the fish is marinating, prepare the vegetables. In another bowl, mix the red onion, cherry tomatoes, cucumber, cilantro, olive oil, salt, and pepper.
4. Once the fish has marinated, drain a little of the excess citrus juice and combine it with the vegetable mixture. Gently fold to combine.
5. Serve the ceviche in bowls, garnished with slices of avocado and additional cilantro if desired.

Nutrition

• Calories: 250
• Protein: 30 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 350 mg
• Cholesterol: 60 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Rich in omega-3 fatty acids which support heart health.
• High in protein, making it a great choice for muscle repair and growth.

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