Cabbage and Carrot Slaw

This Cabbage and Carrot Slaw is a vibrant and refreshing side dish that pairs beautifully with any French BBQ. Packed with crunchy vegetables and a zesty dressing, it offers a delightful contrast to grilled flavors.

Ingredients

• Green cabbage - 200 grams, thinly sliced
• Carrot - 100 grams, grated
• Red onion - 50 grams, thinly sliced
• Fresh parsley - 10 grams, chopped
• Olive oil - 2 tablespoons
• Apple cider vinegar - 1 tablespoon
• Dijon mustard - 1 teaspoon
• Honey - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large bowl, combine the sliced cabbage, grated carrot, thinly sliced red onion, and chopped parsley.
2. In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and black pepper until well combined.
3. Pour the dressing over the vegetable mixture and toss thoroughly to coat the vegetables evenly.
4. Let the slaw sit for at least 10 minutes before serving to allow the flavors to meld.

Nutrition

• Calories: 150
• Protein: 2 g
• Carbs: 15 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K from cabbage, promoting immune health and bone strength.
• High in fiber, aiding in digestion and contributing to a feeling of fullness.

Tags