Burger de Saumon Fumé

Burger de Saumon Fumé is a delightful low-carb twist on a classic burger, showcasing the rich flavors of smoked salmon paired with creamy avocado and fresh herbs. This keto-friendly dish is perfect for a quick yet gourmet meal that satisfies both your taste buds and dietary needs.

Burger de Saumon Fumé
15 minutes
Difficulty: Easy
French
420 kcal

Ingredients

  • Smoked salmon - 200 grams
  • Avocado - 1 medium, mashed
  • Lettuce leaves - 4 large (for bun replacement)
  • Cream cheese - 50 grams
  • Fresh dill - 1 tablespoon, chopped
  • Capers - 1 tablespoon, rinsed and chopped
  • Lemon juice - 1 tablespoon
  • Red onion - 1/4 small, thinly sliced
  • Olive oil - 1 tablespoon
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. In a bowl, combine the mashed avocado, cream cheese, chopped dill, lemon juice, salt, and black pepper. Mix until smooth and well incorporated.
  2. On a serving plate, lay two large lettuce leaves as the base for each burger.
  3. Spread half of the avocado-cream cheese mixture on each lettuce leaf.
  4. Layer the smoked salmon generously over the avocado mixture.
  5. Top with sliced red onions and capers for added flavor.
  6. Drizzle with olive oil and season with additional salt and pepper if desired.
  7. Finish with another layer of lettuce leaves on top, creating a stacked burger effect. Serve immediately.

Nutrition

  • Calories: 420
  • Protein: 26 g
  • Carbs: 8 g
  • Fiber: 5 g
  • Sugar: 1 g
  • Sodium: 800 mg
  • Cholesterol: 70 mg
  • Total Fat: 34 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 26 g
  • Water: 0.25 L

Health Benefits

  • High in omega-3 fatty acids from smoked salmon, beneficial for heart health.
  • Rich in healthy fats and fiber from avocado, supporting weight management.

Tags

FrenchKetoBurger