Burger de Ricotta

Burger de Ricotta is a delightful vegetarian French burger featuring creamy ricotta cheese, fresh herbs, and a crispy exterior, served on a toasted bun. This dish combines rich flavors and textures, making it a satisfying meal for both vegetarians and meat-lovers alike.

Ingredients

• Ricotta cheese - 250 grams
• Fresh basil - 30 grams, chopped
• Fresh parsley - 30 grams, chopped
• Garlic - 1 clove, minced
• Breadcrumbs - 100 grams
• Egg - 1 large
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 2 tablespoons
• Burger buns - 2
• Lettuce leaves - 2
• Tomato - 1, sliced
• Avocado - 1/2, sliced
• Balsamic glaze - for drizzling

Steps

1. In a mixing bowl, combine ricotta cheese, chopped basil, chopped parsley, minced garlic, breadcrumbs, egg, salt, and black pepper. Mix until well combined.
2. Form the mixture into two patties of equal size and thickness.
3. Heat olive oil in a non-stick skillet over medium heat. Once hot, add the patties and cook for about 4-5 minutes on each side or until golden brown and heated through.
4. While the patties are cooking, toast the burger buns in a separate skillet or toaster until golden.
5. Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a ricotta patty, sliced tomato, and avocado. Drizzle with balsamic glaze before placing the top half of the bun.
6. Serve immediately and enjoy your Burger de Ricotta!

Nutrition

• Calories: 380
• Protein: 16 g
• Carbs: 32 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 450 mg
• Cholesterol: 120 mg
• Total Fat: 20 g
• Saturated Fat: 6 g
• Unsaturated Fat: 14 g
• Water: 0.2 L

Health Benefits

• High in protein from ricotta, supporting muscle health.
• Rich in vitamins and minerals from fresh herbs and vegetables.

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